SWEET POTATO BUTTER vs ALL VEGETABLE SHORTENING
Nutrition comparison per 100 g serving
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SWEET POTATO BUTTER wins in 2 out of 9 nutrient categories
SWEET POTATO BUTTER: 2
vs
ALL VEGETABLE SHORTENING: 0
(7 ties)
Overview
| Nutrient | SWEET POTATO BUTTER | ALL VEGETABLE SHORTENING | Winner |
|---|---|---|---|
| Calories | 222 cal | 917 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 100 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET POTATO BUTTER | ALL VEGETABLE SHORTENING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |