SWEET POTATO BURGER WITH CARROTS AND QUINOA vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
SWEET POTATO BURGER WITH CARROTS AND QUINOA wins in 7 out of 11 nutrient categories
SWEET POTATO BURGER WITH CARROTS AND QUINOA: 7
vs
WHOLE FOODS MARKET: 3
(1 ties)
Overview
| Nutrient | SWEET POTATO BURGER WITH CARROTS AND QUINOA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 118 cal | 279 cal | |
| Protein | 3.5 g | 4.3 g | |
| Carbs | 21.2 g | 31.4 g | |
| Fat | 2.4 g | 15 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO BURGER WITH CARROTS AND QUINOA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | SWEET POTATO BURGER WITH CARROTS AND QUINOA | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 14 MG | |
| Iron, Fe | 1.2 MG | 0.5 MG | |
| Potassium, K | 149 MG | 0 MG | |
| Sodium, Na | 447 MG | 129 MG |