SWEET POTATO & BROWN SUGAR WHOLE GRAIN AND SWEET POTATO SNACKS vs POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET POTATO & BROWN SUGAR WHOLE GRAIN AND SWEET POTATO SNACKS wins in 6 out of 12 nutrient categories
SWEET POTATO & BROWN SUGAR WHOLE GRAIN AND SWEET POTATO SNACKS: 6
vs
POTATO CHIPS: 4
(2 ties)
Overview
| Nutrient | SWEET POTATO & BROWN SUGAR WHOLE GRAIN AND SWEET POTATO SNACKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 67.9 g | 57.1 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO & BROWN SUGAR WHOLE GRAIN AND SWEET POTATO SNACKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO & BROWN SUGAR WHOLE GRAIN AND SWEET POTATO SNACKS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 286 MG | 929 MG | |
| Sodium, Na | 196 MG | 821 MG |