SWEET POTATO & BROWN SUGAR WHOLE GRAIN AND SWEET POTATO SNACKS vs HERDEZ
Nutrition comparison per 100 g serving
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SWEET POTATO & BROWN SUGAR WHOLE GRAIN AND SWEET POTATO SNACKS wins in 5 out of 12 nutrient categories
SWEET POTATO & BROWN SUGAR WHOLE GRAIN AND SWEET POTATO SNACKS: 5
vs
HERDEZ: 2
(5 ties)
Overview
| Nutrient | SWEET POTATO & BROWN SUGAR WHOLE GRAIN AND SWEET POTATO SNACKS | HERDEZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 64.3 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO & BROWN SUGAR WHOLE GRAIN AND SWEET POTATO SNACKS | HERDEZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO & BROWN SUGAR WHOLE GRAIN AND SWEET POTATO SNACKS | HERDEZ | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 196 MG | 321 MG |