SWEET POTATO APPLE + SPICES FRUIT AND VEGGIE STRIPS vs BLACK ORGANIC MISSION FIGS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SWEET POTATO APPLE + SPICES FRUIT AND VEGGIE STRIPS: 4
vs
BLACK ORGANIC MISSION FIGS: 4
(2 ties)
Overview
| Nutrient | SWEET POTATO APPLE + SPICES FRUIT AND VEGGIE STRIPS | BLACK ORGANIC MISSION FIGS | Winner |
|---|---|---|---|
| Calories | 167 cal | 265 cal | |
| Protein | 0 g | 2.9 g | |
| Carbs | 41.7 g | 64.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 8.3 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO APPLE + SPICES FRUIT AND VEGGIE STRIPS | BLACK ORGANIC MISSION FIGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | SWEET POTATO APPLE + SPICES FRUIT AND VEGGIE STRIPS | BLACK ORGANIC MISSION FIGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 176 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Sodium, Na | 42 MG | 0 MG |