SWEET POTATO AND CHICKEN SAUSAGE WITH ANDOUILLE SEASONING vs POLISH SAUSAGE
Nutrition comparison per 100 g serving
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SWEET POTATO AND CHICKEN SAUSAGE WITH ANDOUILLE SEASONING wins in 5 out of 11 nutrient categories
SWEET POTATO AND CHICKEN SAUSAGE WITH ANDOUILLE SEASONING: 5
vs
POLISH SAUSAGE: 4
(2 ties)
Overview
| Nutrient | SWEET POTATO AND CHICKEN SAUSAGE WITH ANDOUILLE SEASONING | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calories | 129 cal | 316 cal | |
| Protein | 12.9 g | 15.8 g | |
| Carbs | 12.9 g | 0 g | |
| Fat | 2.9 g | 28.1 g | |
| Fiber | 2.4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO AND CHICKEN SAUSAGE WITH ANDOUILLE SEASONING | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET POTATO AND CHICKEN SAUSAGE WITH ANDOUILLE SEASONING | POLISH SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Sodium, Na | 847 MG | 877 MG |