SWEET POTATO 8" PIE vs PUMPKIN PIE FLAVORED CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
SWEET POTATO 8" PIE: 5
vs
PUMPKIN PIE FLAVORED CRISPY MARSHMALLOW SQUARES: 5
(3 ties)
Overview
| Nutrient | SWEET POTATO 8" PIE | PUMPKIN PIE FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 256 cal | 409 cal | |
| Protein | 4 g | 4.6 g | |
| Carbs | 39.2 g | 77.3 g | |
| Fat | 9.6 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO 8" PIE | PUMPKIN PIE FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.3 MG | |
| Riboflavin | 0 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET POTATO 8" PIE | PUMPKIN PIE FLAVORED CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 3.6 MG | |
| Potassium, K | 176 MG | 91 MG | |
| Sodium, Na | 288 MG | 455 MG |