SWEET POTATO vs MEAT TRIO THIN CRUST PIZZA
Nutrition comparison per 100 g serving
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SWEET POTATO wins in 5 out of 10 nutrient categories
SWEET POTATO: 5
vs
MEAT TRIO THIN CRUST PIZZA: 4
(1 ties)
Overview
| Nutrient | SWEET POTATO | MEAT TRIO THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 106 cal | 277 cal | |
| Protein | 5.5 g | 12.8 g | |
| Carbs | 16.4 g | 17.7 g | |
| Fat | 1.3 g | 17.0 g | |
| Fiber | 1.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET POTATO | MEAT TRIO THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 3.4 MG |
Minerals
| Mineral | SWEET POTATO | MEAT TRIO THIN CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 142 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 173 MG | 652 MG |