SWEET PLANTAIN CHIPS vs MACHO NACHO KALE CHIPS
Nutrition comparison per 100 g serving
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MACHO NACHO KALE CHIPS wins in 9 out of 11 nutrient categories
SWEET PLANTAIN CHIPS: 1
vs
MACHO NACHO KALE CHIPS: 9
(1 ties)
Overview
| Nutrient | SWEET PLANTAIN CHIPS | MACHO NACHO KALE CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 462 cal | |
| Protein | 3.6 g | 19.1 g | |
| Carbs | 71.4 g | 47.6 g | |
| Fat | 21.4 g | 19.1 g | |
| Fiber | 7.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PLANTAIN CHIPS | MACHO NACHO KALE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 257.1 MG |
Minerals
| Mineral | SWEET PLANTAIN CHIPS | MACHO NACHO KALE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 381 MG | |
| Iron, Fe | 0 MG | 8.6 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 0 MG | 962 MG |