SWEET PINEAPPLE CHICKEN TERIYAKI TENDER CHICKEN BREAST WITH RICE vs KALE & PEPPERJACK RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH KALE
Nutrition comparison per 100 g serving
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KALE & PEPPERJACK RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH KALE wins in 7 out of 12 nutrient categories
SWEET PINEAPPLE CHICKEN TERIYAKI TENDER CHICKEN BREAST WITH RICE: 3
vs
KALE & PEPPERJACK RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH KALE: 7
(2 ties)
Overview
| Nutrient | SWEET PINEAPPLE CHICKEN TERIYAKI TENDER CHICKEN BREAST WITH RICE | KALE & PEPPERJACK RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH KALE | Winner |
|---|---|---|---|
| Calories | 100 cal | 135 cal | |
| Protein | 5.7 g | 15.3 g | |
| Carbs | 15.8 g | 7.7 g | |
| Fat | 1.4 g | 4.7 g | |
| Fiber | 0.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PINEAPPLE CHICKEN TERIYAKI TENDER CHICKEN BREAST WITH RICE | KALE & PEPPERJACK RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH KALE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET PINEAPPLE CHICKEN TERIYAKI TENDER CHICKEN BREAST WITH RICE | KALE & PEPPERJACK RAW BREADED STUFFED CHICKEN BREASTS WITH RIB MEAT FILLED WITH KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.6 MG | |
| Phosphorus, P | 0 MG | 135 MG | |
| Potassium, K | 201 MG | 282 MG | |
| Sodium, Na | 241 MG | 306 MG |