SWEET PICKLED BEETS vs PICKLED GARDEN VEGETABLES
Nutrition comparison per 100 g serving
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PICKLED GARDEN VEGETABLES wins in 6 out of 10 nutrient categories
SWEET PICKLED BEETS: 3
vs
PICKLED GARDEN VEGETABLES: 6
(1 ties)
Overview
| Nutrient | SWEET PICKLED BEETS | PICKLED GARDEN VEGETABLES | Winner |
|---|---|---|---|
| Calories | 71 cal | 61 cal | |
| Protein | 1.2 g | 0 g | |
| Carbs | 17.9 g | 3.0 g | |
| Fat | 0 g | 3.0 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PICKLED BEETS | PICKLED GARDEN VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 23.6 MG |
Minerals
| Mineral | SWEET PICKLED BEETS | PICKLED GARDEN VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 48 MG | 1,939 MG |