SWEET PICKLED BEETS vs CALAMATA OLIVES
Nutrition comparison per 100 g serving
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CALAMATA OLIVES wins in 3 out of 8 nutrient categories
SWEET PICKLED BEETS: 2
vs
CALAMATA OLIVES: 3
(3 ties)
Overview
| Nutrient | SWEET PICKLED BEETS | CALAMATA OLIVES | Winner |
|---|---|---|---|
| Calories | 89 cal | 107 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 21.4 g | 7.1 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET PICKLED BEETS | CALAMATA OLIVES | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 36 MG | 1,786 MG |