SWEET PICKLE RELISH vs ROASTED EGGPLANT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
ROASTED EGGPLANT SPREAD wins in 4 out of 10 nutrient categories
SWEET PICKLE RELISH: 2
vs
ROASTED EGGPLANT SPREAD: 4
(4 ties)
Overview
| Nutrient | SWEET PICKLE RELISH | ROASTED EGGPLANT SPREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 66.7 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PICKLE RELISH | ROASTED EGGPLANT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET PICKLE RELISH | ROASTED EGGPLANT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,000 MG | 383 MG |