SWEET PICANTE PEPPERS vs KIM - CHI
Nutrition comparison per 100 g serving
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KIM - CHI wins in 6 out of 11 nutrient categories
SWEET PICANTE PEPPERS: 4
vs
KIM - CHI: 6
(1 ties)
Overview
| Nutrient | SWEET PICANTE PEPPERS | KIM - CHI | Winner |
|---|---|---|---|
| Calories | 180 cal | 35 cal | |
| Protein | 2 g | 1 g | |
| Carbs | 10 g | 8 g | |
| Fat | 14 g | 0 g | |
| Fiber | 2 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PICANTE PEPPERS | KIM - CHI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29.4 MG |
Minerals
| Mineral | SWEET PICANTE PEPPERS | KIM - CHI | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 40 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 700 MG | 235 MG |