SWEET PEPPERS SAUCE vs CHUNKY MUSHROOM & GREEN PEPPER PASTA SAUCE
Nutrition comparison per 100 g serving
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CHUNKY MUSHROOM & GREEN PEPPER PASTA SAUCE wins in 5 out of 11 nutrient categories
SWEET PEPPERS SAUCE: 4
vs
CHUNKY MUSHROOM & GREEN PEPPER PASTA SAUCE: 5
(2 ties)
Overview
| Nutrient | SWEET PEPPERS SAUCE | CHUNKY MUSHROOM & GREEN PEPPER PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 62 cal | |
| Protein | 2.4 g | 1.6 g | |
| Carbs | 10.4 g | 10.2 g | |
| Fat | 0.4 g | 2.0 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PEPPERS SAUCE | CHUNKY MUSHROOM & GREEN PEPPER PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 5.6 MG |
Minerals
| Mineral | SWEET PEPPERS SAUCE | CHUNKY MUSHROOM & GREEN PEPPER PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 0 MG | 281 MG | |
| Sodium, Na | 304 MG | 367 MG |