SWEET PECAN CRUNCH vs OMEGA 3 CHIA ENRICHED DOODLE COOKIE
Nutrition comparison per 100 g serving
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OMEGA 3 CHIA ENRICHED DOODLE COOKIE wins in 5 out of 10 nutrient categories
SWEET PECAN CRUNCH: 3
vs
OMEGA 3 CHIA ENRICHED DOODLE COOKIE: 5
(2 ties)
Overview
| Nutrient | SWEET PECAN CRUNCH | OMEGA 3 CHIA ENRICHED DOODLE COOKIE | Winner |
|---|---|---|---|
| Calories | 533 cal | 294 cal | |
| Protein | 3.3 g | 5.9 g | |
| Carbs | 53.3 g | 35.3 g | |
| Fat | 33.3 g | 13.2 g | |
| Fiber | 3.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PECAN CRUNCH | OMEGA 3 CHIA ENRICHED DOODLE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET PECAN CRUNCH | OMEGA 3 CHIA ENRICHED DOODLE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 59 MG | |
| Iron, Fe | 2.4 MG | 2.1 MG | |
| Sodium, Na | 317 MG | 44 MG |