SWEET PECAN CRUNCH vs ALL NATURAL WHOLE WHEAT SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
ALL NATURAL WHOLE WHEAT SHORTBREAD COOKIES wins in 6 out of 10 nutrient categories
SWEET PECAN CRUNCH: 2
vs
ALL NATURAL WHOLE WHEAT SHORTBREAD COOKIES: 6
(2 ties)
Overview
| Nutrient | SWEET PECAN CRUNCH | ALL NATURAL WHOLE WHEAT SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 550 cal | |
| Protein | 3.3 g | 5 g | |
| Carbs | 53.3 g | 55 g | |
| Fat | 33.3 g | 30 g | |
| Fiber | 3.3 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PECAN CRUNCH | ALL NATURAL WHOLE WHEAT SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET PECAN CRUNCH | ALL NATURAL WHOLE WHEAT SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.4 MG | 2.7 MG | |
| Sodium, Na | 317 MG | 325 MG |