SWEET PEAS AND CARROTS vs MOUNTAIN DELIGHT
Nutrition comparison per 100 g serving
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SWEET PEAS AND CARROTS wins in 7 out of 11 nutrient categories
SWEET PEAS AND CARROTS: 7
vs
MOUNTAIN DELIGHT: 1
(3 ties)
Overview
| Nutrient | SWEET PEAS AND CARROTS | MOUNTAIN DELIGHT | Winner |
|---|---|---|---|
| Calories | 48 cal | 75 cal | |
| Protein | 1.6 g | 2 g | |
| Carbs | 8 g | 17 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PEAS AND CARROTS | MOUNTAIN DELIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET PEAS AND CARROTS | MOUNTAIN DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 115 MG | 0 MG | |
| Sodium, Na | 240 MG | 0 MG |