SWEET PEAS vs MIXED VEGETABLES CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
SWEET PEAS: 3
vs
MIXED VEGETABLES CARROTS: 3
(5 ties)
Overview
| Nutrient | SWEET PEAS | MIXED VEGETABLES CARROTS | Winner |
|---|---|---|---|
| Calories | 48 cal | 36 cal | |
| Protein | 2.4 g | 0.8 g | |
| Carbs | 8.8 g | 5.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PEAS | MIXED VEGETABLES CARROTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SWEET PEAS | MIXED VEGETABLES CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.8 MG | 0.8 MG | Tie |
| Potassium, K | 106 MG | 122 MG | |
| Sodium, Na | 240 MG | 232 MG |