SWEET PEAS vs WHOLE BUTTON MUSHROOMS
Nutrition comparison per 100 g serving
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WHOLE BUTTON MUSHROOMS wins in 6 out of 10 nutrient categories
SWEET PEAS: 2
vs
WHOLE BUTTON MUSHROOMS: 6
(2 ties)
Overview
| Nutrient | SWEET PEAS | WHOLE BUTTON MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 40 cal | 31 cal | |
| Protein | 2.4 g | 3.5 g | |
| Carbs | 8 g | 3.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET PEAS | WHOLE BUTTON MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 12 MG | 186 MG |