SWEET PEAS vs STRAW BROKEN MUSHROOMS
Nutrition comparison per 100 g serving
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STRAW BROKEN MUSHROOMS wins in 6 out of 10 nutrient categories
SWEET PEAS: 3
vs
STRAW BROKEN MUSHROOMS: 6
(1 ties)
Overview
| Nutrient | SWEET PEAS | STRAW BROKEN MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 48 cal | 40 cal | |
| Protein | 2.4 g | 4.0 g | |
| Carbs | 8.8 g | 4.9 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 2.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET PEAS | STRAW BROKEN MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 10 MG | |
| Iron, Fe | 0.8 MG | 1.4 MG | |
| Potassium, K | 106 MG | 78 MG | |
| Sodium, Na | 240 MG | 383 MG |