SWEET PEAS vs ISLAND SUN
Nutrition comparison per 100 g serving
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ISLAND SUN wins in 7 out of 10 nutrient categories
SWEET PEAS: 2
vs
ISLAND SUN: 7
(1 ties)
Overview
| Nutrient | SWEET PEAS | ISLAND SUN | Winner |
|---|---|---|---|
| Calories | 56 cal | 15 cal | |
| Protein | 3.2 g | 1.5 g | |
| Carbs | 9.6 g | 3.9 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 3.2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PEAS | ISLAND SUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | SWEET PEAS | ISLAND SUN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 240 MG | 246 MG |