SWEET PEAS vs CUT GREEN BEANS
Nutrition comparison per 100 g serving
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SWEET PEAS wins in 5 out of 10 nutrient categories
SWEET PEAS: 5
vs
CUT GREEN BEANS: 3
(2 ties)
Overview
| Nutrient | SWEET PEAS | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 64 cal | 21 cal | |
| Protein | 3.2 g | 0.8 g | |
| Carbs | 12.8 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET PEAS | CUT GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 25 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 150 MG | 83 MG | |
| Sodium, Na | 304 MG | 192 MG |