SWEET PEAS vs FRENCH STYLE GREEN BEANS
Nutrition comparison per 100 g serving
Ad 468x60
FRENCH STYLE GREEN BEANS wins in 6 out of 11 nutrient categories
SWEET PEAS: 4
vs
FRENCH STYLE GREEN BEANS: 6
(1 ties)
Overview
| Nutrient | SWEET PEAS | FRENCH STYLE GREEN BEANS | Winner |
|---|---|---|---|
| Calories | 70 cal | 17 cal | |
| Protein | 3.1 g | 0.8 g | |
| Carbs | 12.4 g | 3.3 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 4.7 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PEAS | FRENCH STYLE GREEN BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG |
Minerals
| Mineral | SWEET PEAS | FRENCH STYLE GREEN BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 17 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 132 MG | 0 MG | |
| Sodium, Na | 225 MG | 242 MG |