SWEET PEA ORGANIC CREAMY SOUP vs BAKED POTATO SOUP
Nutrition comparison per 100 g serving
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SWEET PEA ORGANIC CREAMY SOUP wins in 5 out of 10 nutrient categories
SWEET PEA ORGANIC CREAMY SOUP: 5
vs
BAKED POTATO SOUP: 4
(1 ties)
Overview
| Nutrient | SWEET PEA ORGANIC CREAMY SOUP | BAKED POTATO SOUP | Winner |
|---|---|---|---|
| Calories | 33 cal | 113 cal | |
| Protein | 1.7 g | 2.8 g | |
| Carbs | 5.8 g | 7.4 g | |
| Fat | 0.4 g | 7.8 g | |
| Fiber | 1.2 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PEA ORGANIC CREAMY SOUP | BAKED POTATO SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2.1 MG |
Minerals
| Mineral | SWEET PEA ORGANIC CREAMY SOUP | BAKED POTATO SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 35 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 246 MG | 380 MG |