SWEET PASTRY FILLED WITH PINEAPPLE JELLY vs BAKLAVA ASSORTMENT
Nutrition comparison per 100 g serving
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SWEET PASTRY FILLED WITH PINEAPPLE JELLY wins in 7 out of 11 nutrient categories
SWEET PASTRY FILLED WITH PINEAPPLE JELLY: 7
vs
BAKLAVA ASSORTMENT: 2
(2 ties)
Overview
| Nutrient | SWEET PASTRY FILLED WITH PINEAPPLE JELLY | BAKLAVA ASSORTMENT | Winner |
|---|---|---|---|
| Calories | 15 cal | 413 cal | |
| Protein | 6 g | 6.5 g | |
| Carbs | 51 g | 52.2 g | |
| Fat | 12 g | 21.7 g | |
| Fiber | 3 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PASTRY FILLED WITH PINEAPPLE JELLY | BAKLAVA ASSORTMENT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET PASTRY FILLED WITH PINEAPPLE JELLY | BAKLAVA ASSORTMENT | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 43 MG | |
| Iron, Fe | 3 MG | 3.9 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 280 MG | 272 MG |