SWEET PARTY ROLLS vs UNSEEDED ITALIAN BREAD
Nutrition comparison per 100 g serving
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UNSEEDED ITALIAN BREAD wins in 7 out of 11 nutrient categories
SWEET PARTY ROLLS: 2
vs
UNSEEDED ITALIAN BREAD: 7
(2 ties)
Overview
| Nutrient | SWEET PARTY ROLLS | UNSEEDED ITALIAN BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 232 cal | |
| Protein | 10.7 g | 8.9 g | |
| Carbs | 53.6 g | 48.2 g | |
| Fat | 5.4 g | 1.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET PARTY ROLLS | UNSEEDED ITALIAN BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET PARTY ROLLS | UNSEEDED ITALIAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 18 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 304 MG | 518 MG |