SWEET ORGANIC RICE CAKES WITH STEVIA vs FLATBREAD CRISPS
Nutrition comparison per 100 g serving
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FLATBREAD CRISPS wins in 5 out of 11 nutrient categories
SWEET ORGANIC RICE CAKES WITH STEVIA: 3
vs
FLATBREAD CRISPS: 5
(3 ties)
Overview
| Nutrient | SWEET ORGANIC RICE CAKES WITH STEVIA | FLATBREAD CRISPS | Winner |
|---|---|---|---|
| Calories | 367 cal | 414 cal | |
| Protein | 6.7 g | 13.8 g | |
| Carbs | 80 g | 75.9 g | |
| Fat | 2.2 g | 6.9 g | |
| Fiber | 3.3 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ORGANIC RICE CAKES WITH STEVIA | FLATBREAD CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET ORGANIC RICE CAKES WITH STEVIA | FLATBREAD CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 5.0 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 10 MG | 897 MG |