SWEET ONIONS vs BETTER VALU
Nutrition comparison per 100 g serving
Ad 468x60
BETTER VALU wins in 4 out of 7 nutrient categories
SWEET ONIONS: 2
vs
BETTER VALU: 4
(1 ties)
Overview
| Nutrient | SWEET ONIONS | BETTER VALU | Winner |
|---|---|---|---|
| Calories | 21 cal | 18 cal | |
| Protein | 0.5 g | 0 g | |
| Carbs | 4.3 g | 3.6 g | |
| Fat | 0.1 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET ONIONS | BETTER VALU | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 929 MG |