SWEET ONION SMOKED PEPPER COD WILD CAUGHT SKINLESS vs COOKED SALAD SHRIMP
Nutrition comparison per 100 g serving
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SWEET ONION SMOKED PEPPER COD WILD CAUGHT SKINLESS wins in 5 out of 11 nutrient categories
SWEET ONION SMOKED PEPPER COD WILD CAUGHT SKINLESS: 5
vs
COOKED SALAD SHRIMP: 4
(2 ties)
Overview
| Nutrient | SWEET ONION SMOKED PEPPER COD WILD CAUGHT SKINLESS | COOKED SALAD SHRIMP | Winner |
|---|---|---|---|
| Calories | 91 cal | 53 cal | |
| Protein | 13.1 g | 10.6 g | |
| Carbs | 5.6 g | 0 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 0.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ONION SMOKED PEPPER COD WILD CAUGHT SKINLESS | COOKED SALAD SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET ONION SMOKED PEPPER COD WILD CAUGHT SKINLESS | COOKED SALAD SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 237 MG | 0 MG | |
| Sodium, Na | 343 MG | 336 MG |