SWEET ONION SALSA vs THE ORIGINAL RANCH DRESSING
Nutrition comparison per 100 g serving
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SWEET ONION SALSA wins in 4 out of 10 nutrient categories
SWEET ONION SALSA: 4
vs
THE ORIGINAL RANCH DRESSING: 3
(3 ties)
Overview
| Nutrient | SWEET ONION SALSA | THE ORIGINAL RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 34 cal | 467 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.9 g | 6.7 g | |
| Fat | 0 g | 46.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ONION SALSA | THE ORIGINAL RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.4 MG | 4 MG |
Minerals
| Mineral | SWEET ONION SALSA | THE ORIGINAL RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 621 MG | 867 MG |