SWEET ONION PREMIUM BAGEL vs WHITE HOT DOG BUNS
Nutrition comparison per 100 g serving
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SWEET ONION PREMIUM BAGEL wins in 8 out of 15 nutrient categories
SWEET ONION PREMIUM BAGEL: 8
vs
WHITE HOT DOG BUNS: 5
(2 ties)
Overview
| Nutrient | SWEET ONION PREMIUM BAGEL | WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calories | 271 cal | 279 cal | |
| Protein | 8.2 g | 9.3 g | |
| Carbs | 52.9 g | 53.5 g | |
| Fat | 2.4 g | 3.5 g | |
| Fiber | 2.4 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ONION PREMIUM BAGEL | WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 112 UG | |
| Niacin | 4.7 MG | 4.2 MG | |
| Riboflavin | 0.4 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET ONION PREMIUM BAGEL | WHITE HOT DOG BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 81 MG | |
| Iron, Fe | 3.2 MG | 2.8 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 412 MG | 465 MG |