SWEET ONION KETTLE COOKED POTATO CHIPS vs VEGGIE CRISPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SWEET ONION KETTLE COOKED POTATO CHIPS: 5
vs
VEGGIE CRISPS: 5
(1 ties)
Overview
| Nutrient | SWEET ONION KETTLE COOKED POTATO CHIPS | VEGGIE CRISPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 460 cal | |
| Protein | 7.1 g | 4 g | |
| Carbs | 60.7 g | 78 g | |
| Fat | 28.6 g | 14 g | |
| Fiber | 3.6 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET ONION KETTLE COOKED POTATO CHIPS | VEGGIE CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | SWEET ONION KETTLE COOKED POTATO CHIPS | VEGGIE CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Iron, Fe | 1.8 MG | 1.4 MG | |
| Potassium, K | 1,143 MG | 0 MG | |
| Sodium, Na | 929 MG | 440 MG |