SWEET ONION & CREME FRAICHE ORGANIC SOURDOUGH FLATBREAD vs GARLIC & HERB BAKED CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
SWEET ONION & CREME FRAICHE ORGANIC SOURDOUGH FLATBREAD wins in 5 out of 10 nutrient categories
SWEET ONION & CREME FRAICHE ORGANIC SOURDOUGH FLATBREAD: 5
vs
GARLIC & HERB BAKED CRACKERS: 4
(1 ties)
Overview
| Nutrient | SWEET ONION & CREME FRAICHE ORGANIC SOURDOUGH FLATBREAD | GARLIC & HERB BAKED CRACKERS | Winner |
|---|---|---|---|
| Calories | 321 cal | 438 cal | |
| Protein | 7.1 g | 6.3 g | |
| Carbs | 57.1 g | 62.5 g | |
| Fat | 7.1 g | 15.6 g | |
| Fiber | 3.6 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET ONION & CREME FRAICHE ORGANIC SOURDOUGH FLATBREAD | GARLIC & HERB BAKED CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 188 MG | |
| Iron, Fe | 1.1 MG | 3.1 MG | |
| Potassium, K | 107 MG | 125 MG | |
| Sodium, Na | 786 MG | 625 MG |