SWEET OATS & ALMONDS MULTIGRAIN CLUSTER FLAKE CEREAL vs RICH COCOA CARDIO WHEY PROTEIN CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
RICH COCOA CARDIO WHEY PROTEIN CONCENTRATE wins in 7 out of 10 nutrient categories
SWEET OATS & ALMONDS MULTIGRAIN CLUSTER FLAKE CEREAL: 2
vs
RICH COCOA CARDIO WHEY PROTEIN CONCENTRATE: 7
(1 ties)
Overview
| Nutrient | SWEET OATS & ALMONDS MULTIGRAIN CLUSTER FLAKE CEREAL | RICH COCOA CARDIO WHEY PROTEIN CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 455 cal | 365 cal | |
| Protein | 9.1 g | 40.4 g | |
| Carbs | 72.7 g | 38.5 g | |
| Fat | 14.6 g | 9.6 g | |
| Fiber | 5.5 g | 13.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET OATS & ALMONDS MULTIGRAIN CLUSTER FLAKE CEREAL | RICH COCOA CARDIO WHEY PROTEIN CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.5 MG |
Minerals
| Mineral | SWEET OATS & ALMONDS MULTIGRAIN CLUSTER FLAKE CEREAL | RICH COCOA CARDIO WHEY PROTEIN CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 236 MG | 615 MG |