SWEET & NUTTY SNACK MIX vs SOUR CREAM AND ONION FLAVOR SWEET ONION PETALS
Nutrition comparison per 100 g serving
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SWEET & NUTTY SNACK MIX wins in 6 out of 10 nutrient categories
SWEET & NUTTY SNACK MIX: 6
vs
SOUR CREAM AND ONION FLAVOR SWEET ONION PETALS: 2
(2 ties)
Overview
| Nutrient | SWEET & NUTTY SNACK MIX | SOUR CREAM AND ONION FLAVOR SWEET ONION PETALS | Winner |
|---|---|---|---|
| Calories | 471 cal | 500 cal | |
| Protein | 14.7 g | 7.1 g | |
| Carbs | 47.1 g | 60.7 g | |
| Fat | 29.4 g | 25 g | |
| Fiber | 5.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & NUTTY SNACK MIX | SOUR CREAM AND ONION FLAVOR SWEET ONION PETALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & NUTTY SNACK MIX | SOUR CREAM AND ONION FLAVOR SWEET ONION PETALS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Sodium, Na | 118 MG | 571 MG |