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Know what is on your plate.

UTZ Quality, SOUR CREAM AND ONION FLAVOR SWEET ONION PETALS, SOUR CREAM AND ONION

Other Snacks UTZ Quality Foods, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
7.1g Protein
60.7g Carbs
25g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 60.7g 65%
Fat 25g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 25g 32%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 60.7g 22%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 571 MG 25%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (25% DV).

About SOUR CREAM AND ONION FLAVOR SWEET ONION PETALS, SOUR CREAM AND ONION

Sour cream and onion flavored corn snacks shaped like onion petals. Per 28 g serving: 500 calories, 7.14 g protein, 60.71 g carbs, 25 g fat, and 3.6 g fiber. The seasoning includes real sour cream, onion powder, and sweet Vidalia onion puree for a more layered flavor than standard sour cream and onion chips.

Ingredients

CORN MEAL, SOYBEAN OIL AND/OR SUNFLOWER OIL, SOUR CREAM & ONION SEASONING MALTODEXTRIN, ONION POWDER, WHEY, SALT, NON FAT DRY MILK, SOUR CREAM (CULTURED CREAM, NON FAT MILK), SPICE, NATURAL FLAVOR, CITRIC ACID, WHEY PROTEIN CONCENTRATE, LACTIC ACID, LACTOSE, SWEET VIDALIA ONION PUREE {ONION PUREE, PRESERVATIVE (SODIUM METABISULFITE)}, ONION POWDER.

Dietary Information

Notable micronutrients in SOUR CREAM AND ONION FLAVOR SWEET ONION PETALS, SOUR CREAM AND ONION include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, SOUR CREAM AND ONION FLAVOR SWEET ONION PETALS, SOUR CREAM AND ONION gets 6% of its calories from protein, 49% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare UTZ Quality, SOUR CREAM AND ONION FLAVOR SWEET ONION PETALS, SOUR CREAM AND ONION

See how UTZ Quality, SOUR CREAM AND ONION FLAVOR SWEET ONION PETALS, SOUR CREAM AND ONION compares to other foods in terms of nutrition:

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