SWEET & NUTTY SNACK MIX vs EDUCATIONAL + SNACKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SWEET & NUTTY SNACK MIX: 4
vs
EDUCATIONAL + SNACKS: 4
(2 ties)
Overview
| Nutrient | SWEET & NUTTY SNACK MIX | EDUCATIONAL + SNACKS | Winner |
|---|---|---|---|
| Calories | 471 cal | 448 cal | |
| Protein | 14.7 g | 6.9 g | |
| Carbs | 47.1 g | 75.9 g | |
| Fat | 29.4 g | 13.8 g | |
| Fiber | 5.9 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET & NUTTY SNACK MIX | EDUCATIONAL + SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET & NUTTY SNACK MIX | EDUCATIONAL + SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 6.2 MG | |
| Sodium, Na | 118 MG | 328 MG |