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EDUCATIONAL + SNACKS

Other Snacks Dick and Jane Baking Co. Branded
448 Calories
6.9g Protein
75.9g Carbs
13.8g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 448
% Daily Value*
Total Fat 13.8g 18%
Saturated Fat 3.5g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 328mg 14%
Total Carbohydrate 75.9g 28%
Dietary Fiber 3.4g 12%
Total Sugars 27.6g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6.2mg 35%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 7%
Carbs 75.9g 79%
Fat 13.8g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6.2 MG 35%
Sodium, Na 328 MG 14%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
HOT SAUCE FLAVORED CHICHARRONES FRIED PORK SKINS, HOT SAUCE 571 57.1g 7.1g 35.7g VINEGAR & SALT CHICHARRONES FRIED PORK SKINS, VINEGAR & SALT 571 57.1g 0g 35.7g TURKEY SAUSAGE SNACK BITES, TURKEY SAUSAGE 267 23.3g 3.3g 16.7g TORTILLA CHIPS, BBQ CORN CHIPS, CHEESE CRUNCHIES, NACHOS, PRETZEL WHEELS PARTY MIX, TORTILLA, BBQ CORN, CHEESE, NACHOS 500 7.1g 57.1g 28.6g CORN SNACKS, CHEESE PUFFS 528 7.0g 59.9g 31.7g PITA CHIPS, SEA SALT 464 10.7g 64.3g 21.4g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).
  • Good source of Iron, Fe (35% DV).

About EDUCATIONAL + SNACKS

EDUCATIONAL + SNACKS is a high-calorie food with 448 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.9g of protein, 75.9g of carbohydrates, and 13.8g of fat. It also contributes 3.4g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, CANOLA OIL, NATURAL FLAVORS (CONTAINS MILK), HONEY, BAKING SODA, SALT, SOY LECITHIN.

Dietary Information

Notable micronutrients in EDUCATIONAL + SNACKS include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 448 calories per 100 grams, EDUCATIONAL + SNACKS gets 6% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare EDUCATIONAL + SNACKS

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More in Other Snacks

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