SWEET vs PARMESAN STYLE SHREDDED CHEESE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SWEET: 3
vs
PARMESAN STYLE SHREDDED CHEESE: 3
(4 ties)
Overview
| Nutrient | SWEET | PARMESAN STYLE SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 32.1 g | 0 g | |
| Carbs | 0 g | 28.6 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET | PARMESAN STYLE SHREDDED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET | PARMESAN STYLE SHREDDED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 1,429 MG | 893 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 607 MG | 1,000 MG |