SWEET NUTTY AROMA NUTMEG vs BROWN MUSTARD SEED ORGANIC SPICES
Nutrition comparison per 100 g serving
Ad 468x60
BROWN MUSTARD SEED ORGANIC SPICES wins in 5 out of 10 nutrient categories
SWEET NUTTY AROMA NUTMEG: 3
vs
BROWN MUSTARD SEED ORGANIC SPICES: 5
(2 ties)
Overview
| Nutrient | SWEET NUTTY AROMA NUTMEG | BROWN MUSTARD SEED ORGANIC SPICES | Winner |
|---|---|---|---|
| Calories | 0 cal | 500 cal | |
| Protein | 0 g | 50 g | |
| Carbs | 0 g | 50 g | |
| Fat | 0 g | 25 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET NUTTY AROMA NUTMEG | BROWN MUSTARD SEED ORGANIC SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 0 MG | 9 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |