SWEET 'N SPICY MIX vs BLUEBERRY TRAIL MIX
Nutrition comparison per 100 g serving
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SWEET 'N SPICY MIX wins in 5 out of 10 nutrient categories
SWEET 'N SPICY MIX: 5
vs
BLUEBERRY TRAIL MIX: 4
(1 ties)
Overview
| Nutrient | SWEET 'N SPICY MIX | BLUEBERRY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 520 cal | 467 cal | |
| Protein | 18 g | 13.3 g | |
| Carbs | 36 g | 50 g | |
| Fat | 38 g | 26.7 g | |
| Fiber | 6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SWEET 'N SPICY MIX | BLUEBERRY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 67 MG | |
| Iron, Fe | 4 MG | 2.3 MG | |
| Potassium, K | 462 MG | 600 MG | |
| Sodium, Na | 360 MG | 83 MG |