SWEET 'N SPICY BEEF JERKY vs SPROUTED SEED SNACK
Nutrition comparison per 100 g serving
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SWEET 'N SPICY BEEF JERKY wins in 5 out of 11 nutrient categories
SWEET 'N SPICY BEEF JERKY: 5
vs
SPROUTED SEED SNACK: 4
(2 ties)
Overview
| Nutrient | SWEET 'N SPICY BEEF JERKY | SPROUTED SEED SNACK | Winner |
|---|---|---|---|
| Calories | 321 cal | 536 cal | |
| Protein | 39.3 g | 17.9 g | |
| Carbs | 21.4 g | 39.3 g | |
| Fat | 3.6 g | 39.3 g | |
| Fiber | 0 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET 'N SPICY BEEF JERKY | SPROUTED SEED SNACK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SWEET 'N SPICY BEEF JERKY | SPROUTED SEED SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 3.9 MG | 5.1 MG | |
| Sodium, Na | 1,714 MG | 125 MG |