SWEET N SPICY BEEF JERKY vs BAKEN-ETS
Nutrition comparison per 100 g serving
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BAKEN-ETS wins in 4 out of 10 nutrient categories
SWEET N SPICY BEEF JERKY: 3
vs
BAKEN-ETS: 4
(3 ties)
Overview
| Nutrient | SWEET N SPICY BEEF JERKY | BAKEN-ETS | Winner |
|---|---|---|---|
| Calories | 286 cal | 533 cal | |
| Protein | 42.9 g | 60 g | |
| Carbs | 7.1 g | 0 g | |
| Fat | 7.1 g | 33.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET N SPICY BEEF JERKY | BAKEN-ETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET N SPICY BEEF JERKY | BAKEN-ETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 0 MG | |
| Sodium, Na | 2,071 MG | 2,533 MG |