SWEET 'N SAVORY MIX vs YOGURT RAISINS
Nutrition comparison per 100 g serving
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SWEET 'N SAVORY MIX wins in 5 out of 11 nutrient categories
SWEET 'N SAVORY MIX: 5
vs
YOGURT RAISINS: 3
(3 ties)
Overview
| Nutrient | SWEET 'N SAVORY MIX | YOGURT RAISINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 14.3 g | 3.3 g | |
| Carbs | 42.9 g | 63.3 g | |
| Fat | 35.7 g | 26.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET 'N SAVORY MIX | YOGURT RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET 'N SAVORY MIX | YOGURT RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 93 MG | |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 273 MG | |
| Sodium, Na | 304 MG | 33 MG |