SWEET 'N SALTY PEANUTS vs SAHALE SNACKS MANGO TANGO ALMOND MIX
Nutrition comparison per 100 g serving
Ad 468x60
SAHALE SNACKS MANGO TANGO ALMOND MIX wins in 7 out of 11 nutrient categories
SWEET 'N SALTY PEANUTS: 3
vs
SAHALE SNACKS MANGO TANGO ALMOND MIX: 7
(1 ties)
Overview
| Nutrient | SWEET 'N SALTY PEANUTS | SAHALE SNACKS MANGO TANGO ALMOND MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 485 cal | |
| Protein | 14.3 g | 12.1 g | |
| Carbs | 50 g | 42.4 g | |
| Fat | 32.1 g | 33.3 g | |
| Fiber | 3.6 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET 'N SALTY PEANUTS | SAHALE SNACKS MANGO TANGO ALMOND MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | SWEET 'N SALTY PEANUTS | SAHALE SNACKS MANGO TANGO ALMOND MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 121 MG | |
| Iron, Fe | 2.9 MG | 3.3 MG | |
| Potassium, K | 571 MG | 0 MG | |
| Sodium, Na | 214 MG | 394 MG |