SWEET 'N SALTY MIX SNACKS vs GARLIC SMOKED PISTACHIOS
Nutrition comparison per 100 g serving
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GARLIC SMOKED PISTACHIOS wins in 7 out of 11 nutrient categories
SWEET 'N SALTY MIX SNACKS: 3
vs
GARLIC SMOKED PISTACHIOS: 7
(1 ties)
Overview
| Nutrient | SWEET 'N SALTY MIX SNACKS | GARLIC SMOKED PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 14.3 g | 0 g | |
| Carbs | 50 g | 26.7 g | |
| Fat | 32.1 g | 46.7 g | |
| Fiber | 3.6 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET 'N SALTY MIX SNACKS | GARLIC SMOKED PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SWEET 'N SALTY MIX SNACKS | GARLIC SMOKED PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 536 MG | 1,033 MG | |
| Sodium, Na | 196 MG | 533 MG |