SWEET 'N SALTY MIX SNACKS vs CHOCOLATE CARAMEL NUT MEDLEY
Nutrition comparison per 100 g serving
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SWEET 'N SALTY MIX SNACKS wins in 6 out of 11 nutrient categories
SWEET 'N SALTY MIX SNACKS: 6
vs
CHOCOLATE CARAMEL NUT MEDLEY: 3
(2 ties)
Overview
| Nutrient | SWEET 'N SALTY MIX SNACKS | CHOCOLATE CARAMEL NUT MEDLEY | Winner |
|---|---|---|---|
| Calories | 500 cal | 512 cal | |
| Protein | 14.3 g | 7.3 g | |
| Carbs | 50 g | 53.7 g | |
| Fat | 32.1 g | 34.2 g | |
| Fiber | 3.6 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET 'N SALTY MIX SNACKS | CHOCOLATE CARAMEL NUT MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET 'N SALTY MIX SNACKS | CHOCOLATE CARAMEL NUT MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 98 MG | |
| Iron, Fe | 2.6 MG | 3.5 MG | |
| Potassium, K | 536 MG | 0 MG | |
| Sodium, Na | 196 MG | 73 MG |