SWEET 'N SALTY MIX vs NICE!
Nutrition comparison per 100 g serving
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SWEET 'N SALTY MIX wins in 5 out of 11 nutrient categories
SWEET 'N SALTY MIX: 5
vs
NICE!: 3
(3 ties)
Overview
| Nutrient | SWEET 'N SALTY MIX | NICE! | Winner |
|---|---|---|---|
| Calories | 488 cal | 488 cal | Tie |
| Protein | 14.0 g | 7.3 g | |
| Carbs | 46.5 g | 63.4 g | |
| Fat | 30.2 g | 24.4 g | |
| Fiber | 4.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET 'N SALTY MIX | NICE! | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET 'N SALTY MIX | NICE! | Winner |
|---|---|---|---|
| Calcium, Ca | 72 MG | 98 MG | |
| Iron, Fe | 2.3 MG | 1.8 MG | |
| Potassium, K | 542 MG | 0 MG | |
| Sodium, Na | 186 MG | 415 MG |