SWEET 'N SALTY MIX vs PREMIUM DRIED COCONUT COVERED IN SMOOTH DARK CHOCOLATE
Nutrition comparison per 100 g serving
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SWEET 'N SALTY MIX wins in 8 out of 11 nutrient categories
SWEET 'N SALTY MIX: 8
vs
PREMIUM DRIED COCONUT COVERED IN SMOOTH DARK CHOCOLATE: 1
(2 ties)
Overview
| Nutrient | SWEET 'N SALTY MIX | PREMIUM DRIED COCONUT COVERED IN SMOOTH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 486 cal | 525 cal | |
| Protein | 14.3 g | 2.5 g | |
| Carbs | 48.6 g | 60 g | |
| Fat | 31.4 g | 32.5 g | |
| Fiber | 5.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWEET 'N SALTY MIX | PREMIUM DRIED COCONUT COVERED IN SMOOTH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWEET 'N SALTY MIX | PREMIUM DRIED COCONUT COVERED IN SMOOTH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 100 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Potassium, K | 543 MG | 0 MG | |
| Sodium, Na | 200 MG | 75 MG |